Windows equivalent for Time Out?

windows

Possible Duplicate:
What is a simple, small, yet nice RSI watcher for Windows?

I'm looking for an equivalent for Dejal's Time out application (Dejal). Any suggestion is appreciated.

Update: Basically, I need a break reminder (Repetitive Strain Injury prevention) tool for Windows.

Thanks!

Best Answer

try WorkRave:

Workrave is a program that assists in the recovery and prevention of Repetitive Strain Injury (RSI). The program frequently alerts you to take micro-pauses, rest breaks and restricts you to your daily limit. Please refer to the feature comparison for a complete list of features, and how the program performs with respect to other programs on the market. The program runs on GNU/Linux and Microsoft Windows.
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